The weather was great Sunday morning, and the handful of dedicated clients, who passed on sleeping in, had a great work out. This time we had two circuits of four exercises and clients had to perform four rounds each. Next group training sessions will be Thursday at 7:30pm and Saturday morning at 7:30am at Cool Creek Park (soccer field area). Cost is $15 and you can drop in or pay in advance here. Hope to see all of you out there.
3 comments:
Slar says - Is that the crabwalk I see, Dan???
Sure is! You missed out.
Slar says - Well, ask and ye shall receive (if you show up)! Too bad I was out of town and missed out on that pleasure!
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