The weather was great Sunday morning, and the handful of dedicated clients, who passed on sleeping in, had a great work out. This time we had two circuits of four exercises and clients had to perform four rounds each. Next group training sessions will be Thursday at 7:30pm and Saturday morning at 7:30am at Cool Creek Park (soccer field area). Cost is $15 and you can drop in or pay in advance here. Hope to see all of you out there.