Sunday, January 3, 2010

Holiday Barbell Challenge Winner

Congratulations to the 11 clients who completed Holiday Barbell Challenge! They completed 125 repetitions (@75-90% of their one repetition max) of eight different exercises, for a total of 1000 repetitions.








The exercises included barbell:
Bench Press
Back Squat
Deadlift
Snatch
Clean & Press
Turkish Get-Up
Curl
Roll-Outs

Over 15,000 total repetitons were performed between Thanksgiving and New Years Eve.

All 11 qualifiers were put into a drawing, with the winner receiving a $50 credit and a HTS shirt. One by one names were drawn out by my daughter and eliminated. The final name left in the bag, and winner of the 2009 Hubbard Training Systems' Holiday Barbell Challenge is.......









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