Tuesday, August 25, 2009

More of What To Eat

Here is a quick, healthy, delicious snack- one of my favorites: Almond Butter on a Sliced Apple. Almond butter, while more expensive than peanut butter, is higher in omega-3 fatty acids and has more protein and less carbohydrates. Look for almond butters mixed with palm oil for a creamier consistency.


Liz said...

Is this found at Marsh? or organic grocery store?

Dan Hubbard, M.Ed. said...

You can find almond butter at number of grocery stores, Including Marsh, however my preference is Fresh Market.