To make the Turkish Get-up more challenging, try using a living, squirming weight, such as a six year-old kid for your resistance. Just don't hit their head on the ceiling or drop them.
3 comments:
Janet Ziems
said...
Dan -- Looks very challenging! I think they should add this to the roster of events at the next Olympics!
3 comments:
Dan -- Looks very challenging! I think they should add this to the roster of events at the next Olympics!
Janet
Your son has great trust in you:) Since I can't do 25lbs yet not sure I will try that anytime soon.
poor Grant..haha
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