Thursday, February 19, 2009

Quote of the Day

"Don't let the scale determine the effectiveness of your training program, let your performance."


Your Body is unique. Don't let a number define you!

Take a look at the large variety of body types of some Olympic and professional female athletes:


Julie said...

And here we have the rebuttal. I had been expecting something like this to roll through.

Dan Hubbard, M.Ed., CSCS. said...

Just for you Julie!

Anonymous said...

Okay...I pick Deena Dressin...Dan can you make that happen on my 5'7" frame?!?! Ha, Ha Jen