I am not even going to comment on this stuff. Some of you may have seen this. But, for you who haven't, enjoy...........
http://www.oprah.com/media/20080828_tows_workout
and other fitness professionals respond:
http://thefitcast.com/?p=894
and
http://rideblessed.wordpress.com/2009/02/16/why-oprah-makes-me-sad-very-sad/
and last but not least, Tony Gentilcore:
http://www.bostonherald.com/blogs/entertainment/step_up/index.php/2008/10/02/no-woman-should-lift-more-than-3-lbs-in-other-news-boston-based-strength-coachtrainer-just-went-postal/
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