Men:
- Clay-64.5 watts
- Jon- 61.4 watts
- Stan-53.6 watts
- Ray- 45.1 watts
- Al- 37.9 watts
- Sharon- 50.3 watts
- Jen- 46.4 watts
- Linda G. 44.2 watts
- Michele- 40.2 watts
- Lynne 38.4 watts
- Liz 37.9 watts
- Sheri 37.9 watts
- Stephanie 37.5 watts
- Linda S. 32.2 watts
- Christy 30.7 watts
- Julie 29.6 watts
*20 days left in the competition.
2 comments:
Dan -- I'd like to use this formula to figure out my watts. What should I use for distance? 1 m? 2 m?
Janet Ziems
Use 1 meter. It makes the calculation easier. Simply multiply your kb mass (8.2kg) times 9.8, times number of reps. Divide this number by 180 seconds. Post your results.
Post a Comment