Tuesday, October 14, 2008

Video Analysis of the Barbell Clean

Ok, for those of you who want to learn more about the barbell clean, the Iron Maven has a nice posting on her blog here of a video analysis of two elite lifters. Both are very good lifters, but they have slightly different techniques. Since the lifts happen so quickly, it is tough to catch all of the details, but in slow motion you can see them. Enjoy!

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