We are half-way through the Pumpkin-Bell Challenge. Everyone is doing great, in fact, five trainees have already reached the bronze (300 reps) level. Here are the current totals:
Jon- 720
Jen- 480
Sharon- 456
Clay- 444
Liz- 400
Lynne- 141
Claudia-127
Stan- 100
Julie- 50
15 comments:
Today managed 140 between the clean and jerk and the snatch. Yikes my hands are feeling it. That is a total of 540. Liz
Slar says - Yesterday, while the Colts were getting run out of Green Bay, I did three sets of my standard routine for the following: TGU - 24, C&J - 60, S - 60, and C&P - 60, for a total of 204 repetitions. New grand total is 924.
Slar you are amazing! Rock on Liz!!!
Did 70 today for total of 550. Jen
Managed to slave out another 80 tonight. Total 620.... 2/3rds done...Yippee. Wow everyone is doing great. John, you are leaving us all in the dust. I think we should increase your weight to 50lbs:) Liz.
Posted this to the other site, but you are right, Liz, this one's closer. I'm right behind you with 600. Keep up the good work everyone.
Sharon
100 today...40 TGU; 40 snatch; 20 clean and press.
650 total. Jen
40 more tonight. Up to 640.
Sharon
210 this evening. 150 snatches. 40 clean and jerk. 20 squat thrusters. 654 total.
Slar says - Did 3 more sets of the following tonight: TGU - 8, C&J - 20, S - 20, and C&P - 20, for a total of 204 repetitions. New running total is 1128.
Thanks for the comments, ladies. As I told Dan, I'm enjoying this in lieu of the runs for a change...so I'm really making a conditioning challenge out of it. Good luck everyone!
Okay another 100 tonight. 60 snatch and 40 squat and press, total 720. Sharon you were looking good. Keep it up....nearly there:)
150 snatches. 804 total.
40 more tonight. Total 680. Keep up the great work everyone.
Sharon
Did another 80 this morning. 800. Only one more hundred to go....I think I can do it:) Home stretch everyone. Keep it up, then we can paint over the pumpkin-bell:) I think I am starting to have pumpking-bell nightmares:)
141 this morning. 945 total.
Did 45 this morning. Total 725.
Sharon
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