Perfecting the Kettlebell Snatch Technique

Learning to correctly swing and lift a kettlebell takes proper instruction and practice. I see so many people perform the swing incorrectly. Without solid swing technique, performing a correct snatch is not possible. My client, Abby, has great technique. She makes 30 pounds look like 3 pounds!

Client Spotlight: Claudia

Congratulations, Claudia, for setting a new personal record on the deadlift: 155lbs! Made it look easy.