For the readers who are not clients of HTS, here is a glimpse into our semi-private training sessions. Clients see outstanding results because semi-private training combines all the essential ingredients, including: personalized training programs, access to the best tools, great coaching, and the support and motivation of a small, dedicated group.
3 comments:
Sooo...chicks only?
No, it is open to guys, too! Most male clients opt for private one-on-one training. Hopefully, we can find some guys who aren't intimidated by some strong women and join the semi-private training.
The client doing the chin up is a great example of the so called "fetal position" you mentioned in an earlier blog.
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