Tuesday, September 1, 2009

New On-Line Workout Blog

For those of you looking to get in great shape, but face geographic and financial limitations of traditional personal training, here is the solution. My new workout blog provides a new HTS workout each week. The workout is written out with weight recommendatons for beginners, intermediate, and advanced clients. Additionally, a video and instructions are provided to show you exactly what you should do. Contact me for more information.

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