Saturday, July 11, 2009

Kettlebell Training Circuit

KB Circuit from Dan Hubbard on Vimeo.

Kb Cleans, See Saw Press, Step-Ups, Farmer's Walk, and Prone Kb Rows


Stephanie performs a circuit with two, 12kg kettlebells, including: Cleans, See Saw Press, Step-Ups, Farmer's Walk, and Prone Rows. Nice job, considering she kept over 50lbs moving for two minutes.

1 comment:

Liz said...

Excellent job Stephanie.