Wednesday, May 6, 2009

I Want To Do That!

Split Snatch from Dan Hubbard on Vimeo.

A fun variation of the Barbell Snatch is the 'Split Snatch'. The difference is the 'catch' which is done in a split stance or lunge position. You can alternate feet, like I do, with each repetition. With a little practice, to get used to the split-stance catch position, you can do that, too!

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