Monday, October 27, 2008

Saturday's Outdoor Group Training Session

Saturday's Training Session at Carey Grove Park will be at 9:00am-10:00am. Bundle up and burn-off all of that Holloween candy with some of your favorites, including:
  • Tire Suicide
  • Bear Crawl
  • Kettlebell Shot-put
  • Tire Roll
  • Farmer's Walk
  • Sledgehammer
and many more in the" Triangle of Death."

Hope to see you there!

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