Saturday's Outdoor Group Training Session

Saturday's Training Session at Carey Grove Park will be at 9:00am-10:00am. Bundle up and burn-off all of that Holloween candy with some of your favorites, including:

• Tire Suicide
• Bear Crawl
• Kettlebell Shot-put
• Tire Roll
• Farmer's Walk
• Sledgehammer

and many more in the" Triangle of Death."

Hope to see you there!