Wednesday, May 28, 2008

Next Group Training Session

The next group training session is Sunday June 1, 2008 at 8:30am at Cool Creek Park (near soccer fields, see map). Last week everyone had fun and a great workout! Of course, there will be some new exercises this time, including: running, kettlebells, "The Sled", and body weight. The cost is $15 (you can purchase through website here now or Sunday). Hope to see you there!

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