tag:blogger.com,1999:blog-7142501998897741503.post3459656165971949021..comments2023-11-03T06:13:23.776-04:00Comments on Hubbard Training Systems: Run of the Week, March 24thUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7142501998897741503.post-67746840528357769612008-04-01T22:44:00.000-04:002008-04-01T22:44:00.000-04:00Slar says - Distance was 1.05 miles. Got up to 9....Slar says - Distance was 1.05 miles. Got up to 9.0 mph for most of the run intervals. Getting a little lighter seems to be letting me go a little faster on the treadmill for these runs with the ''fast'' intervals! : ) Conditioning is getting better too!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7142501998897741503.post-54288127938385866962008-03-29T10:53:00.000-04:002008-03-29T10:53:00.000-04:00.92 between a 6.8 and 7.2 on the treadmill. Liked....92 between a 6.8 and 7.2 on the treadmill. Liked the kettle bell demo. However, still banging away on my left wrist.....uuuuggghhh. Maybe it is getting a little better.Lizhttps://www.blogger.com/profile/06733601987388695223noreply@blogger.com