tag:blogger.com,1999:blog-7142501998897741503.post1868115230062554709..comments2023-11-03T06:13:23.776-04:00Comments on Hubbard Training Systems: Food Ennui, That Is A Novel IdeaUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7142501998897741503.post-51755552662104503392010-03-13T10:33:12.705-05:002010-03-13T10:33:12.705-05:00I love eating the same thing day after day. Is th...I love eating the same thing day after day. Is that abnormal? But I don't understand why people dwell about food so much. I eat, enjoy, and move on. Is that really that uncommon? <br /><br />Btw, Judy-- after eating five boxes of Samoas, I finally got my fill and cannot see another Samoa until next year. :0)Sally Hubbardnoreply@blogger.comtag:blogger.com,1999:blog-7142501998897741503.post-57284483632053598122010-03-13T10:13:53.089-05:002010-03-13T10:13:53.089-05:00I concur with both. I find it simple to change ho...I concur with both. I find it simple to change how I do my eggs each day. Hardboiled, omelet, scrambled etc... change the spices or extras I put with them. I don't overeat breakfast because 1-2 eggs is plenty with a little greek yogurt. I also find that my appetite doesn't spike till well into the afternoon so keeps me full for long time. However, look forward to occasional variety in meals when go out to eat or friends houses. That keeps me satisfied and not craving the carb's like I use to.Lizhttps://www.blogger.com/profile/06733601987388695223noreply@blogger.comtag:blogger.com,1999:blog-7142501998897741503.post-54055354933833981272010-03-12T20:12:54.047-05:002010-03-12T20:12:54.047-05:00Thanks for your input, Judy! Having a variety of ...Thanks for your input, Judy! Having a variety of flavors and textures is important. I love to learn how to cook more complex recipes. But, I am not saying the eggs, for example, can't have a complex texture and flavors (such as making them into a cheese and mushroom omelet). I am more so saying that you should eat that omelet each morning and not have three or four options for breakfast. Make food choices healthy, convenient, predictable and simple during your week. You may make an exception for a dinner party or other infrequent event.Dan Hubbard, M.Ed.https://www.blogger.com/profile/06810826715598848107noreply@blogger.comtag:blogger.com,1999:blog-7142501998897741503.post-79410228285880841782010-03-12T18:03:30.564-05:002010-03-12T18:03:30.564-05:00I agree to a certain extent but there are studies ...I agree to a certain extent but there are studies that show people will eat less with more variety in their diet. You may feel satisfied earlier if there are a variety of flavors and textures in a meal. <br /><br />In our society there is such an abundance of food that if we're not satisfied it is common to eat until we are. Often times, eating more than we need in search for "something" that is missing.Judy Porterhttps://www.blogger.com/profile/13743975815891267042noreply@blogger.com